When you are out there for longer than planned or have a training session later in the day, you want to support your nutrition needs with tasty, natural products. They should be well tolerated and suit your sport nutrition needs. So PowerBar designed a delicious sports bar using just a few natural ingredients such as apples, almonds, cranberries and sultanas. Made from juicy fruit and nuts. Good fruits don’t need additives – no added sugar, flavours, colours or *preservatives (*by law) Suggested usage: Consume 1 bar within 60 minutes before sport and / or During sport, consume up to 90g carbohydrates per hour depending on intensity and duration. 1 PowerBar NATURAL ENERGY FRUIT & NUT delivers about 14g carbohydrates As part of a varied and balanced diet and a healthy lifestyle.