Product Description The PowerBar Ride peanut caramel bar is a great all rounder it is the perfect bar before you ride anywhere. Tasting every bit as good as your favourite chocolate bar, but without the high fat content, Ride provides long lasting energy through a combination of complex carbohydrates and fibre. Fortified with vitamins and minerals, Ride also contains 20 percent protein, more than any other energy bar for both power and recovery. Ingredients Compound Chocolate (20%) [Sugar, Vegetable Fat, Fat-Reduced Cocoa Powder, Protein-Enriched Whey Powder (Milk), Skim Milk Powder, Soy Lecithin, Emulsifier (476), Flavour], Caramel (15%) [Wheat Glucose Fructose Syrup, Sugar, Vegetable Fat, Sweetened Condensed Skimmed Milk, Butter Oil (Milk), Emulsifiers (407, 471), Salt, Flavour], Wheat Glucose Syrup, Milk Solids, Maltitol Syrup, Humectant (Glycerol), Soy Protein Crisps [Soy Protein, Tapioca Starch, Salt], Invert Sugar Syrup, Oat Fibre, Peanut Butter (4%), Soy Protein, Peanuts (4%), Peanut Flour (4%), Inulin, Maltodextrin, Vitamins [Ascorbic Acid (Vitamin C), Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Niacin), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12)], Calcium Carbonate, Salt, Magnesium Carbonate, Emulsifier (Soy Lecithin). Contains Milk, Soy, Wheat, Oats and Peanuts. May Contain Tree Nuts.